email
language
Aanandayog extends a warm invitation to embark on a transformative journey.
Aanandayog
Aanandayog
Aanandayog
Aanandayog
Aanandayog
Aanandayog
Yoga in itself is very complex, how much you need to bend YOURSELF at right time, with the right BREATHING PATTERN helps you achieve things, and making sure that you are doing it correctly for that television channel or a web videos I am not recommended our teacher who have gone through rigorous training are expert in guiding you and what method to follow.
Our private classes are all about you - your pace, your goals, your schedule
Top-Tier Yoga Instructors - Our instructors are carefully vetted to guarantee that you receive the most effective, personalized yoga experience tailored to your needs.
Leading Safety Measures - We require instructors and clients to securely verify their identity before their first in-person class to ensure everyone is safe and comfortable.
Hands-On Assists - Instructors provide personalized adjustments to ensure proper alignment, so you experience a safe and effective practice for your body.
Benefits Of Yoga - Improve balance and flexibility while alleviating muscle pain, anxiety, and stress. Custom-made for you.
Unmatched Convenience - You have complete control over your schedule, and the power to schedule your class to fit your life.
Build A Home Practice - Your instructor will help you develop a healthy and safe home yoga practice that meets your needs.
Whenever you give a call to our team you can give your proper reason why do you need a instructor and your BUDGET you will deal for home yoga instructor, will contact you as much as possible.
If you still have doubt that you will not be able to do yoga or will not have any BENEFIT we challenge you to have our class which will not cost you anything but a better hour with. our teacher for your HEALTH, MIND and SOUL, give us.
Nothing is costlier than your health if you are a business man or woman a person who plays key role in big organisation, a person who holds important position in their houses, you need to RELAX YOURSELF and join us we guarantee you within few weeks we can increase YOUR PRODUCTIVITY and help you grow and make you realise who are and bring out the best in you. All the services we have provided till date have provided some kind of BENEFIT so GET YOURSELF TO SHAPE or get your life together with us get your demo today come and join us for your BETTER TOMORROW.
Get free health check up
Get monthly report
Get comparison report
Get free dietitian consultants
Get free demo class
Consultation from top yogis
Get free access to world-class Yogita's
"Dharm Raj ji, a practitioner of the yogic lifestyle, has dedicated numerous years to mastering yoga in the serene landscapes of the Himalayas, under the himalayan yogis. In 2018, he founded Aananda Yog, an embodiment of his profound yogic experiences. The essence of 'Aviral,' meaning 'continuous, countinous yoga practice.
Nestled in the heart of Rishikesh, renowned as the yoga capital, Aananda Yog extends a warm invitation to embark on a transformative journey. Offering a spectrum of programs including Yoga Teacher Training Courses and various retreats, Aananda Yog is a sanctuary for those seeking to delve deeper into the ancient art of yoga.
Under the guidance of Dharm Raj ji, participants are not merely students but fellow travelers on the path to self-discovery and inner peace. The tranquil surroundings of Rishikesh provide an ideal backdrop for immersive learning and spiritual rejuvenation. Aananda Yog stands as a beacon of authenticity, fostering a community dedicated to the continuous pursuit of holistic well-being. Join us at Aananda Yog and embark on a journey of self-transformation and enlightenment."
Yoga can be beneficial to seniors. But before jumping into a new practice there are a few things to keep in mind. Look for a class tailored to your needs.
A progressive, home-study program teaching meditation techniques and the essence of spirituality handed down through a renowned lineage of yoga masters.
We offer private yoga classes at the comfort of your home or online. Experienced yoga instructors will create a personalized class to match your needs.
Yoga helps strengthen children's growing bodies and helps them improve their flexibility. Yoga teaches discipline and reduces impulsivity.
Whether you are a complete beginner, or have tried yoga in the past and are ready to really get going, these sessions in this pack will show you the way.
Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses.
Panchkarma is a traditional Ayurvedic detoxification treatment that involves five therapeutic procedures to help remove toxins and balance the body.
Shuddhi Kriya Hatha Yoga has given great importance to shatkarmas 6 processes or shuddhi kriyas for the body and mind purification.
It is a yoga technique where you sit in a particular pose and do breathing exercises.
Trataka Technique: Benefits: Purifies the eyes, strengthens the eye muscles and improves vision and memory. Helps with sleeping difficulties and bedwetting.
Jala Neti is the practice of pouring lukewarm saline water into one nostril and out through the other.
Kunjal kriya (under dhauti category) is a process of washing the food pipe and cleansing the stomach. It is also known as Gajakarini.
Nouli is unique technique in yoga, which is isolation & manipulation of abdominal rectus muscles. It is helpful in diabetes,Indigestion, Constipation, Endocrine disorders, Improves liver & kidney function,Increases tone of abdominal muscles , reduces fat over abdomen.
PCOD, insomnia, female health issues, thyroid, back pain, flexibility, Cervical pain, migraine pain, high blood pressure, heart issues, Arthritis and many more.
When the word "retreat " in itself is used in the sense of "withdrawal" or "pulling back" what else could be a better "retreat " than withdrawing or pulling back the senses from ignorance (maya) and realizing the true, non-dual nature of Rishikesh (master of all senses) as one's conscious self.
Certified Yoga & Meditation Trainer
Certified Yoga Pranayama Trainer
Certified Astanga Yoga Trainer
Certified Yoga Meditation Trainer
I met Mohit in India and attended his hatha yoga and pranayama classes. I learnt a lot and understood better how to use breathwork on a daily basis. During the pandemic I decided to continue practicing yoga with Mohit online.
Yogi Mohit is an inspiring teacher, bringing knowledge, wisdom, joy and laughter to each class. Through his guidance I am gaining a greater understanding of the true essence and meaning of yoga. His classes enrich my life and I am truly grateful.
I can highly recommend Mohit to everyone. During my classes with him I was very impressed by his ability to adapt the teachings of joga to my level of fitness, as well as by his understanding of my health issues. Thanks a lot.
Experienced Instructors, Holistic Approach, Spiritual Setting - Your Path To Wellness And Growth.
Aanandayog
Aanandayog
Aanandayog
Aanandayog
Aanandayog
Aanandayog
Aanandayog
Aanandayog
Aanandayog
Aanandayog
Aanandayog
Do you need any help to book your retreat & Course.
For Pregnant Woman
Yoga can be beneficial for pregnant women, but it's important to modify poses to accommodate your growing belly and to avoid certain poses. Here you can learn some yoga poses and guidelines for pregnant women.
For Fitness
Yoga and fitness go hand in hand. Achieve total-body health with these yoga poses designed to keep you strong and healthy throughout your life.
For Weight loss
Yoga postures for weight loss are a series of asanas done to burn excess calories, strengthen and tone your muscles, and toe your body.